Let’s face it we’re all going to age, and we’re all going to be exposed to sunlight to some degree. For those two reasons, if for no others, we are all going to get wrinkles in our facial skin as time goes by.
Other factors that cause the skin to wrinkle include your skin type (dry, oily, or combination), the amount of sleep you regularly get, whether you sleep on your back, side, or stomach, and the amount of stress in your life.
It sounds almost too good to be true. Can you really remove wrinkles from your face by performing facial exercises that mobilize the facial muscles? Evidence is piling up to show that it’s really possible!
In the same way as you exercise the muscles of your body to strengthen and tone them, you can exercise the muscles of the face for strength and toning. You can get rid of the double chin that you think spoils your profile, and the pouchy jowls that are beginning to hang over your neck.